Helping Muslims Achieve Mental Well-Being
Everyone deserves happiness. Sakeenah facilitates the process of achieving it. Our content delivers modern mindfulness techniques in a manner that makes following them a simple process. Submit to it and let it help you get through mental states such as depression and anxiety. As these techniques are based on the teachings of the Quran and Hadith, they resonate with all Muslims.
Guilt is Powerful
These stories will help to get a better sleep
23 min
Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.
Allah is Al Ghafur
Over these next few days, we will look at guilt from an Islamic perspective
7 min
Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.
Remind Yourself
Over these next few days, we will look at guilt from an Islamic perspective
7 min
Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.
Allah is Ar-Rauf
Over these next few days, we will look at guilt from an Islamic perspective
35 min
Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.
Where is the balance?
Over these next few days, we will look at guilt from an Islamic perspective
7 min
Guilt is a very powerful emotion that many people experience. Have you ever done something wrong and felt like you had a bothered conscience? The feeling of guilt can surface for many different reasons such as disappointing a parent or a loved one. It can also surface from unwanted feeling you may have about someone i.e jealousy. The most common guilt emerges when one commits a sin, and they feel bad after.
Have you ever gone into despair because you didn’t know how to deal with your guilt? We tend to feel guilty when we feel responsible for an action that we regret.Use these next few days to help you deal with the guilt in an effective manner.
Our well-being solutions marry modern mental health and research with religion and promote holistic healing
Guided Mindfulness & Meditation & Islam
Sakeenah’s content and solutions are a marriage of religion & modern sciences serving the 1.8 Billion Muslims. With content created by scholars, qualified experts and life coaches, Sakeenah assists with emotional, mental and spiritual well-being.
Personalized courses
Integration of Artificial Intelligence (AI) and Machine learning (ML) enables Sakeenah to offer personalized content & courses to solution seekers. It helps them navigate not only the content but also the daily hustle & bustle of life. The more they use Sakeenah, the more it understands their needs and offers tailored content and solutions, becoming a personal assistant for mental well-being.
Content in Multiple Languages
In order to makeit accessible to everyone, Sakeenah’s guided mindfulness & meditation content will be available in multiple global languages, starting with English, Urdu, Arabic & Malay.
Sleep Stories
Many emotional and mental conditions manifest themselves in the form of sleep disorders. On flip side, good sleep is considered essential for mental and emotional well being. With the help of soothing stories, Sakeehnah connects you with the glory of Islam and helps you develop a rhythm for restful sleep.
Mental health in Islam
Islam emphasises the need to surrender to the Divine Will in order to attain peace, happiness and tranquillity.
Difficulty falling asleep?
Millions of people in the world are struggling with difficulty falling asleep
Mental well-being in Islam
Does meditation have a place in Islam? When we think of meditation, we think of
Foggy Focus?
Having difficulty concentrating and are distracted easily? Wondering what
Dealing People
All of us have to deal with not-so-positive people at some point or
Work gets done through people. The only way we know of delivering a consistently good experience is putting together a team of committed and passionate professionals. Sakeenah brings together a team representing the best of medical science, religion and business. Together, we aim to de-stigmatize mental and emotional health and make customised well-being solutions accessible for everyone.
Mohammed Naeem
Chief Executive Officer
Maruf Yusuf
Chief Marketing Officer
Dr Hamada Altalib
Consultant & Advisor
Muna Abusulayman
Advisor-Media
He is a professor of psychiatry at Yale University, where he is also the Director of the Executive Masters in Public Health Informatics program
Through his experience at Halal.Ad, Maruf worked with Muslim and Non-Muslim Global Brands such as United Nations, Unilever, Wahed Invest, etc. and helped them to grow into Muslim Market.
At Sakeenah, he is helping with marketing to make the platform as one of the top destinations when it comes to mindfulness for Muslims around the globe, inshaAllah
Muna Abusulayman
With over 18 years of cross-functional experience in managing strategic organizational initiatives, both in the private and public sectors, she works with some of the world’s leading philanthropist and organizations in the Arab world by advising, designing, and implementing innovative programs to solve problematic issues facing the MENA region.
Eleanor
Recently I’hv been looking for Islamic meditation apps and oh my gosh this is the best thing ever!!! AHHH I cant explain how happy I get after getting reminded about Allah and feeling peace in myself. RECOMMENDED 100% this is such a underrated app!
Sariya Khalid
Asalaamualaikum wrh wbr. I hope you and your family members are in the best state of health and and imaan IA. This is the most BEAUTIFUL APPLICATION I’ve ever come across. Jazak’Allahu khairan katheera for launching this amazing app and also the beautiful and soothing content. I pray this becomes Sadqa e jaria not only for all of you but for you teachers and parents ameen. May Allah fill your lives with happiness peace and success (both lives). May Allah heal your souls.
Mariana H.
I have a few other apps for meditation and relaxation and I am so happy that I have discovered this one! It is a great balance between standard guided meditation and Islamic wisdom! What a gem, beautiful addition to my list of meditating apps. I am looking forward to your future content, I want to support you 100% in the development of this app.
Get Started
Download the app and try SAKEENAH for 14 days for free. Learn more about how mindfulness & meditation and sleep stories can help you to become better!